Bellydance - The Next Level: Transitions, Turns & Layers
Jan 29, 2008
Are you ready to take your bellydance to The Next Level?
You’ve mastered the basic movements, and now it’s time to dance! Most of the subtle ....
cat.#: 30159 UPC: 188883000505
$18.99
World Dance New York
WorldDance New York is a NYC-based studio producing
fitness and dance instruction video products exploring popular trends
in natural health and entertainment.
"Ultimate Bellydance Fitness Workout" has emerged from the growing dance fitness trend. The workout consists of 7 segments, each led by a different professional New York bellydancer.
"Ultimate
Bellydance Fitness Workout" has emerged from the growing dance
fitness trend. The workout consists of 7 segments, each led by a different professional
New York bellydancer. In "Ultimate" the faces,
mood, style and rhythm change every few minutes. Modern original
music: Worldbeat and New Age. Dynamic, entertaining and challenging. The music, the spirit and the look of the fitness
choreographies are young, modern, classy and sophisticated
- not a whiff of stale air: Definitely not the old-fashioned kind
of belly dancing. Every move on this video can be put to use on
a nightclub dance floor.
Dancers
of all levels as well as non-dancers will benefit from taking
on the challenge and moving up the learning curve to master the
ULTIMATE workout. If you don't have any dance training, you will
need sharp observation skills and focus to meet the challenge,
but the prize is worth it: A shortcut entrance to the world of
belly dance, doors flung wide open...for you. CHAPTERS: WARMUP
STRENGTH
SENSUALITY
JOY
PASSION
ENERGY
COOLDOWN
* The presentations by personal trainer Andy Troy CSCS: 1) About
the nature of aerobic exercise and monitoring your heart rate;
2) The importance of warmup and cooldown.
* A dance meditation 'ritual,' A Body Prayer to bring relaxation
and focus before the workout.
Reviewers: Maharet on Aug 24, 2007 This is the DVD I don't like best. There are better ones to work with. But there are still some good ideas to work with in my own classes.
Reviewers: Xanthia , Esthetician on Apr 18, 2007 This is the first one of your DVDs that I purchased, and it keeps me coming back for more. I enjoy the workout, the top-notch dancers featured and the many performance ideas I've gotten from using this program.
Dance
